{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/3960fb4f-d91b-46bc-8832-6f258c9b10f7/a6b35b44-935a-41c3-ad2a-88eadad2946c?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"How to Go Back to Work","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61ba04511a8cbe646c3cf0ca/61ba0470f75b72001244681f.jpg?height=200","description":"<p>Slowly heading back to work and finding yourself not remembering how to do your job? Taking three days to read one page? Completely overwhelmed and anxious about everything? Stevie and Tessa delve into how to cruise back to work, plus an important update about the Mayan calendar.</p><p><br></p><p>Recorded and edited by Naomi Parnell for <a href=\"https://www.plosive.co.uk/\" rel=\"noopener noreferrer\" target=\"_blank\">Plosive Productions</a>.</p><p>Photos by Marco Vittur, jingle by David Dobson.</p><p><br></p><p>Follow Nobody Panic on Twitter <a href=\"https://twitter.com/nobodypanicpod\" rel=\"noopener noreferrer\" target=\"_blank\">@NobodyPanicPod</a></p>","author_name":"Plosive, Tessa Coates and Stevie Martin"}