{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/3960fb4f-d91b-46bc-8832-6f258c9b10f7/78726d2d-e38a-4bb9-a850-8782775f6fd4?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"How to let things go","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61ba04511a8cbe646c3cf0ca/61ba0470f75b720012446ad7.jpg?height=200","description":"<p>From continuing to read a book you hate to clinging onto relationships that aren't working, Stevie and Tessa look at how we can all start letting stuff go.</p>","author_name":"Plosive, Tessa Coates and Stevie Martin"}