{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/3960fb4f-d91b-46bc-8832-6f258c9b10f7/6545291da809bc00124c9cc5?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"How to Journal","description":"<p>Dear Diary, today Stevie and Tessa did an amazing podcast on journalling. It was inspired by a listener suggestion, and the aforementioned listener wrote several detailed questions which they worked through in order and found to be a particularly helpful structure. They discussed bullet journalling, whether you need a nice notebook, Tessa's fears over being arrested for a murder she did not commit, and what pen to use. A great day.</p><p><br></p><p>Subscribe to the Nobody Panic Patreon at <a href=\"https://open.acast.com/shows/61ba04511a8cbe646c3cf0ca/episodes/patreon.com/nobodypanic\" rel=\"noopener noreferrer\" target=\"_blank\">patreon.com/nobodypanic</a></p><p><br></p><p>Want to support Nobody Panic? You can make a one-off donation at <a href=\"https://supporter.acast.com/nobodypanic\" rel=\"noopener noreferrer\" target=\"_blank\">https://supporter.acast.com/nobodypanic</a></p><p><br></p><p>Recorded and edited by Aniya Das for Plosive.</p><p><br></p><p>Photos by Marco Vittur, jingle by David Dobson.</p>","author_name":"Plosive, Tessa Coates and Stevie Martin"}