{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/3960fb4f-d91b-46bc-8832-6f258c9b10f7/640f186e49428200111103d2?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"How to E-Bike","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61ba04511a8cbe646c3cf0ca/show-cover.jpg?height=200","description":"<p>Tessa has become London's premier E-biker. She constantly arrives late, dripping in sweat and needs you to walk with her to the designated parking spot so she doesn't get a fine, BUT she is very enthusiastic about the whole idea. Stevie has questions. </p><p><br></p><p>Subscribe to the Nobody Panic Patreon at <a href=\"https://open.acast.com/shows/61ba04511a8cbe646c3cf0ca/episodes/patreon.com/nobodypanic\" rel=\"noopener noreferrer\" target=\"_blank\">patreon.com/nobodypanic</a></p><p><br></p><p>Want to support Nobody Panic? You can make a one-off donation at <a href=\"https://supporter.acast.com/nobodypanic\" rel=\"noopener noreferrer\" target=\"_blank\">https://supporter.acast.com/nobodypanic</a></p><p><br></p><p>Recorded and edited by Naomi Parnell for Plosive.</p><p><br></p><p>Photos by Marco Vittur, jingle by David Dobson.</p><p><br></p><p>Support this show <a href=\"http://supporter.acast.com/nobodypanic\" rel=\"noopener noreferrer\" target=\"_blank\">http://supporter.acast.com/nobodypanic</a>.</p>","author_name":"Plosive, Tessa Coates and Stevie Martin"}