{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/3960fb4f-d91b-46bc-8832-6f258c9b10f7/59649062-5be2-4e0b-b604-c11617257613?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"How to Poo with The Gut Stuff","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61ba04511a8cbe646c3cf0ca/61ba0470f75b720012446707.jpg?height=200","description":"<p>Can't poo? Poo too much? Refuse to talk about poo and pretend it doesn't happen and refuse to sleep at someone else's house in case you have to poo? The Mac Twins, aka the completely brilliant Alana and Lisa Macfarlane, aka the creators of The Gut Stuff, talk Stevie and Tessa through How to Poo. Busting poo myths, finally explaining what fibre actually is, and championing the perfect world where everyone just calms down and talks about poo.&nbsp;</p><p><br></p><p>Follow The Gut Stuff on <a href=\"https://twitter.com/thegutstuff?lang=en\" rel=\"noopener noreferrer\" target=\"_blank\">Twitter</a> and <a href=\"https://www.instagram.com/thegutstuff/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a>: @thegutstuff</p><p>Follow The Mac Twins on <a href=\"https://twitter.com/themactwins?lang=en\" rel=\"noopener noreferrer\" target=\"_blank\">Twitter</a> and <a href=\"https://www.instagram.com/themactwins/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a>:@themactwins</p><p>Check out their website: <a href=\"https://thegutstuff.com/\" rel=\"noopener noreferrer\" target=\"_blank\">thegutstuff.com</a></p><p><a href=\"https://thegutstuff.com/the-gut-stuff-book/\" rel=\"noopener noreferrer\" target=\"_blank\">Buy the book</a>: The Gut Stuff: An empowering guide to your gut and its microbes.</p><p><br></p><p>Want to support Nobody Panic? You can make a one-off donation at <a href=\"https://supporter.acast.com/nobodypanic\" rel=\"noopener noreferrer\" target=\"_blank\">https://supporter.acast.com/nobodypanic</a></p><p><br></p><p>Recorded and edited by Naomi Parnell for <a href=\"https://www.plosive.co.uk/\" rel=\"noopener noreferrer\" target=\"_blank\">Plosive</a>.</p><p>Photos by Marco Vittur, jingle by David Dobson.</p><p><br></p><p>Follow Nobody Panic on Twitter <a href=\"https://twitter.com/nobodypanicpod\" rel=\"noopener noreferrer\" target=\"_blank\">@NobodyPanicPod</a></p>","author_name":"Plosive, Tessa Coates and Stevie Martin"}