{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/3960fb4f-d91b-46bc-8832-6f258c9b10f7/0b5b5e20-2e8f-4914-b5bc-26d5d4069911?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"How to Cook","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61ba04511a8cbe646c3cf0ca/61ba0470f75b720012446842.jpg?height=200","description":"<p>Hopeless in the kitchen? Afraid of the oven? Deeply suspicious of the hob? So are Tessa and Stevie but now they’ve slowly, slowly, slowly, managed to teach themselves a few things. Although they are still not experts so expect tips like “buy a big knife” and “get one of those pans you know the flat one”.</p><p><br></p><p>Books</p><p>Midnight Chicken by Ella Risbridger</p><p>From the Oven to the Table by Diana Henry</p><p><br></p><p>Online</p><p>Jack Monroe on&nbsp;<a href=\"https://twitter.com/BootstrapCook?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor\" rel=\"noopener noreferrer\" target=\"_blank\">Twitter</a>: @BootstrapCook</p><p>Miguel Barclay’s One Pound Meals on&nbsp;<a href=\"https://www.instagram.com/miguelbarclay/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a>: @miguelbarclay</p><p><a href=\"http://www.mobkitchen.co.uk/\" rel=\"noopener noreferrer\" target=\"_blank\">Mob Kitchen</a></p><p><br></p><p>Recorded and edited by Naomi Parnell for <a href=\"https://www.plosive.co.uk/\" rel=\"noopener noreferrer\" target=\"_blank\">Plosive Productions</a>.</p><p>Photos by Marco Vittur, jingle by David Dobson.</p><p><br></p><p>Follow Nobody Panic on Twitter <a href=\"https://twitter.com/nobodypanicpod\" rel=\"noopener noreferrer\" target=\"_blank\">@NobodyPanicPod</a></p>","author_name":"Plosive, Tessa Coates and Stevie Martin"}