{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/3509b226-d1c6-482f-a3f0-dc31f304a183/649b415031587f0011b7d0a4?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Episode 220 - Self-Help Dracula","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/611e4f3e06c05eb271f40794/0add28ec-4545-4703-a2d4-eb030f7cb5ac.jpg?height=200","description":"<p>Phil returns with tales of Glastonbury! Green bins and sequins, Project Pyramid, Russian coup FOMO</p><p><br></p><p>Correspondence from Emma and her spring car, Turkish tat</p>","author_name":"Glenn Moore and Pierre Novellie"}