{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/34932428-778c-4f95-9689-3a28096d8a3b/c633c3cf-17e2-4f79-919f-6aa1f246c391?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Plank of the week (16th Nov) - Dawn Neesom and Jason Reed","description":"<p>Dawn Neesom and Jason Reed join Mike Graham for a special podcast edition of plank of the week.</p>","author_name":"Talk"}