{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/32dbc2ec-ca42-4062-bb32-a4b401da8020/6a38fdedf1612f1c69ad099c?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Why buying stuff keeps you stuck in an anxiety loop","description":"<p>This episode with sustainability expert Jo Linehan explores overconsumption as a quiet anxiety loop. We're examining the way constant wanting, trend cycles, and ‘buy it now’ urgency can keep our nervous systems on edge and what to do about it in a realistic way. This is a vulnerability factor that contributes to anxiety that most of us are unaware of. </p>","author_name":"Caroline Foran"}