{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/32dbc2ec-ca42-4062-bb32-a4b401da8020/67c3041415abd9ea5fd43337?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Generalised Anxiety: Rosemary MacCabe shares her story","description":"<p>I'm breaking up my output of experts with a first person account of what it's like living with a level of generalised anxiety that can come into play at various points of life. Rosemary MacCabe, journalist and author shares her story which includes her anxiety reaching a crescendo while working in a toxic environment - it was the wrong workplace that lit the match for my own anxiety too. From workplace anxiety to panic attacks to moving to America and becoming a mother, there's a lot to relate to here. </p><p><br></p><p>As always, the best way to support the podcast is to share with a friend or to subscribe to my <a href=\"carolineforan.substack.com/subscribe\" rel=\"noopener noreferrer\" target=\"_blank\">Substack</a> - I'm also on TikTok now, @OwningItWithCaroline</p>","author_name":"Caroline Foran"}