{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/32dbc2ec-ca42-4062-bb32-a4b401da8020/6506ef3cc7bc53001192e1b5?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Anxiety advice from a 102 year old ","description":"<p>Sign up to Owning It Real Time <a href=\"https://plus.acast.com/s/32dbc2ec-ca42-4062-bb32-a4b401da8020\" rel=\"noopener noreferrer\" target=\"_blank\">HERE</a>. </p><p><br></p><p>For this episode I am joined by the most incredibly inspiring woman, I was just hanging on her every word. her name is Gladys McGarey, she is 102 years old, she recently published a book called <a href=\"https://www.amazon.co.uk/Well-Lived-Life-102-Year-Old-Doctors-Happiness/dp/0241613027/ref=asc_df_0241613027/?tag=googshopuk-21&amp;linkCode=df0&amp;hvadid=650285905376&amp;hvpos=&amp;hvnetw=g&amp;hvrand=13237646091603998290&amp;hvpone=&amp;hvptwo=&amp;hvqmt=&amp;hvdev=c&amp;hvdvcmdl=&amp;hvlocint=&amp;hvlocphy=9181185&amp;hvtargid=pla-2008534091939&amp;psc=1&amp;th=1&amp;psc=1\" rel=\"noopener noreferrer\" target=\"_blank\">The Well Lived Life</a> and she has quite the story to tell. We talk about anxiety today versus what she knew of it when she was starting out as a physician, her own experience of anxiety through her separation (after 46 years of marriage and six kids!), carving out a space for herself in a male dominated profession, being judged by other women and being taken seriously as a doctor. She shares a lot of sage advice  about getting older and she's just a wonderful storyteller. The story about Mahatma Gandhi is one of my favourites from our chat. I hope you'll enjoy this chat and take something&nbsp;from it, I know I did. </p><p><br></p>","author_name":"Caroline Foran"}