{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/32dbc2ec-ca42-4062-bb32-a4b401da8020/6474e07907388d0011a09943?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"How To Own Your Phobia ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61b9f3171a8cbe1d1d3cedba/show-cover.unkown?height=200","description":"<p>Sign up to Owning It Real Time <a href=\"https://plus.acast.com/s/owningittheanxietypodcast\" rel=\"noopener noreferrer\" target=\"_blank\">HERE</a>. </p><p><br></p><p>Join me and Dr Brian McLean to unpack phobias. What are they, what do all phobias have in common? How do they differ from regular anxiety? Are they something we can overcome? </p>","author_name":"Caroline Foran"}