{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/32dbc2ec-ca42-4062-bb32-a4b401da8020/629dcd233350f30012948334?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"People Pleasing Unpacked By An Expert","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61b9f3171a8cbe1d1d3cedba/show-cover.unkown?height=200","description":"<p>This week I am joined by clinical psychologist Dr Leah Katz, author of Gutsy and with a huge fanbase on Instagram, to talk about people pleasing. Why we do it? What it is? What is its impact in the short term and long term? Is it a kind of anxiety? Follow me on @<a href=\"instagram.com/owningitpodcast\" rel=\"noopener noreferrer\" target=\"_blank\">OwningItPodcast</a> for more. </p>","author_name":"Caroline Foran"}