{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"","title":"Owning It: Vogue Williams shares her experience of anxiety","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61b9f3171a8cbe1d1d3cedba/61b9f326a07e8a0016b28aea.jpg?height=200","description":"

So in among the experts with whom I will consult to get you the most practical advice and tools you need to own your anxiety, I also try to sit down with people who are just like me - not professionals when it comes to anxiety - but those who've experienced it from one end of the spectrum to the other, and can relate to how you're feeling as well as share their coping strategies. This week I am joined by Vogue Williams to talk about anxiety after a bad breakup, anxiety in a former partner when she didn't really understand it, and how having a baby has left her with no time to feel too anxious these days. We talk about her experience with medication and lots more. Please do subscribe and enjoy!

PRE ORDER THE US VERSION OF OWN IT - MAKE YOUR ANXIETY WORK FOR YOU here 

","author_name":"Caroline Foran"}