{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/32709d12-11c5-41f1-a857-fe3c711e1365/65377a4e9c713d00125c5ca9?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The humble liquorice root ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/60ee38f57b57990bc2e77e47/1698134437149-89aefcf8dd3b17369417b08c64108e35.jpeg?height=200","description":"<p>This week, we talk about medicinal herbs. The flight or fight scenario. And how being healthy is completely about balance. </p>","author_name":"Young Lotus LTD"}