{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/32709d12-11c5-41f1-a857-fe3c711e1365/652d98d52681ee00129ccae5?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Blame Canada","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/60ee38f57b57990bc2e77e47/1697486493221-10820538eb15e833530f202524446fba.jpeg?height=200","description":"<p>In this Weeks episode, the boys catch up after Andrew's trip to Canada. We discuss Ice baths, breath work, procrastination and lots of other random bits.</p><p><br></p><p>Books that are mentioned and discussed. </p><p><br></p><p>Breath - James Nestor </p><p><br></p><p>@skullsession_podcast </p><p>@chefandrewclarke</p><p>@dougsanham</p>","author_name":"Young Lotus LTD"}