{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/30fc7379-b13e-4fa2-abdc-e4aeb2fbf5d5/6abf91c4893be0f2ba8b537d?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Julia Bradbury: The Health Tests Worth Having After 40","description":"<p>TV’s Julia Bradbury was diagnosed with breast cancer at 51. Then she went on a mission to give herself the best shot at a long, healthy life. The mum of three joins Lorraine and Trish to share the screening tests worth having, how she quit alcohol and tamed her sugar addiction, and the free daily habits any midlifer can follow, all without overwhelm, guilt or shame. Because sometimes, you just have to eat the goddamn cake!</p><p><br></p><p>Julia&#39;s book, <em>Hack Yourself Healthy</em>, is out now in paperback.</p><p><br></p><p>Plus: Trish got scammed (find out how), second-time-round wedding dressing, and six things to look forward to this autumn.</p><p><br></p><p>📩 Questions? hello@postcardsfrommidlife.com</p><p> 👥 Join our Facebook group: Postcards from Midlife</p><p> ⭐ Follow, rate and review to help other midlife women find us</p>","author_name":"Lorraine Candy & Trish Halpin"}