{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/30fc7379-b13e-4fa2-abdc-e4aeb2fbf5d5/69e22e94d2febdbec9a1ea6a?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Poet Donna Ashworth’s masterclass on grief, intentional positivity & the daily ritual that could change your life","description":"<p>The ‘people’s poet’ joins Lorraine &amp; Trish to talk about her remarkable life - from cruise ship singer to best selling writer - all the while contending with an eating disorder and a midlife ADHD diagnosis. Discover how Donna, 51, healed from trauma, retrained her brain to silence the inner critic, learned how to nurture a soul algorithm &amp; believes that ‘everything good is on the other side of cringe’. Plus why she’s proud to be a member of ‘the worst poet’s club’. And a beautiful reading from her new book ‘Loss: Words to Weather The Many Waves of Grief’.</p><p><br></p><p>Contact: <a href=\"mailto:hello@postcardsfrommidlife.com\" rel=\"noopener noreferrer\" target=\"_blank\">hello@postcardsfrommidlife.com</a></p><p>Instagram: @postcardsfrommidlife</p><p>Join our private Facebook Group <a href=\"https://www.facebook.com/groups/681448662400206/\" rel=\"noopener noreferrer\" target=\"_blank\">here</a> </p>","author_name":"Lorraine Candy & Trish Halpin"}