{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/30fc7379-b13e-4fa2-abdc-e4aeb2fbf5d5/697342e6d284f5cd0948baee?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Our pick of the best TV, films, books, festivals to look forward to now plus a new breakfast treat","description":"<p>Lorraine &amp; Trish start the year as they mean to go on with lots of laughter, positivity &amp; plans for the months ahead. Discover how to create a ‘dopamine menu’ to get feel good vibes every day, the TV show that will warm your heart, books, films &amp; festivals to put on your radar &amp; breakfast ideas with a difference.</p><p><br></p><p>Plus: curse of the ‘plod bod’ &amp; are you ready to ‘futz’?</p><p><br></p><p>Contact: <a href=\"mailto:hello@postcardsfrommidlife.com\" rel=\"noopener noreferrer\" target=\"_blank\">hello@postcardsfrommidlife.com</a></p><p>Instagram: @postcardsfrommidlife</p><p>Join our private Facebook Group <a href=\"https://www.facebook.com/groups/681448662400206/\" rel=\"noopener noreferrer\" target=\"_blank\">here</a>&nbsp;</p><p>www.postcardsfrommidlife.com</p>","author_name":"Lorraine Candy & Trish Halpin"}