{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/30fc7379-b13e-4fa2-abdc-e4aeb2fbf5d5/692d69a4c4da9138ec53d611?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Helpful life hacks: What we've learnt about weight loss drugs, relationship repair, imposter syndrome, perimenopause rage & single life","description":"<p>It’s a wrap!&nbsp; Lorraine &amp; Trish share their favourite funny moments &amp; useful learnings from this season’s expert &amp; celebrity guests, including how to get into a fitness &amp; strength mindset, what feeling anger &amp; rage is trying to tell you, harnessing your vital midlife energy &amp; the one question to ask yourself whenever you feel overwhelmed that’s guaranteed to reframe everything.</p><p><br></p><p>Plus: manifesting for beginners &amp; a very unexpected thing to do with an avocado</p>","author_name":"Lorraine Candy & Trish Halpin"}