{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/30fc7379-b13e-4fa2-abdc-e4aeb2fbf5d5/67ccb1adbaaeff02dc3d920e?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Unleash your midlife energy & make change happen with the Heart Whisperer","description":"<p>Lorraine &amp; Trish meet holistic therapist Estelle Bingham, aka The Heart Whisperer, to find out how to release our hidden energy in order to get out of a rut, recover from loss, trauma, grief or heartache &amp; find a vibrant new energy for midlife. Follow along with her mini meditation and discover how to raise children to be in tune &amp; comfortable with their emotions. Plus: Trish gets&nbsp;<em>another</em>&nbsp;speeding ticket &amp; the gothic horror novel every woman should read.</p><p><br></p><p><br></p><p><strong>PRE-ORDER ESTELLE'S BOOK </strong><a href=\"https://www.amazon.co.uk/Manifest-Your-True-Essence-Calling/dp/1837820546\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>HERE</strong></a></p><p><br></p><p><br></p><p><strong>Handy links</strong></p><p><br></p><p><br></p><p>Discover our content website &amp; sign up for our newsletters:&nbsp;<a href=\"https://fromlorraineandtrish.substack.com/p/new-mini-glossy-mag-the-uplifting\" rel=\"noopener noreferrer\" target=\"_blank\">Postcards From Lorraine &amp; Trish</a></p><p>Contact us:&nbsp;<a href=\"mailto:hello@postcardsfrommidlife.com\" rel=\"noopener noreferrer\" target=\"_blank\">hello@postcardsfrommidlife.com</a></p><p>Follow us on Instragram: @postcardsfrommidlife</p><p>Join our private Facebook Group&nbsp;<a href=\"https://www.facebook.com/groups/681448662400206/\" rel=\"noopener noreferrer\" target=\"_blank\">here</a>&nbsp;</p><p>Check us out on&nbsp;<a href=\"https://www.youtube.com/@PostcardsfromMidlifePodcast/videos\" rel=\"noopener noreferrer\" target=\"_blank\">YouTube</a>&nbsp;</p>","author_name":"Lorraine Candy & Trish Halpin"}