{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/30fc7379-b13e-4fa2-abdc-e4aeb2fbf5d5/673cc9cdadfcb7c9271ef209?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Mum masterclass: easy ways to help your teens manage sleep, screen time & lack of motivation","description":"<p>Trish &amp; Lorraine have 6 kids between them (aged 13-22) and share their&nbsp;personal advice on parenting teens in today's world&nbsp;as well as asking experts for easy to implement tips that will improve family harmony. They reveal what to do when your teen won't wake up for school, questions to ask yourself about your&nbsp;teen's behaviour and the duo find out why the internet is not the 'smoking gun' causing teenager's to have anxious&nbsp;thoughts. Plus the resources&nbsp;that could help you. Share this episode with anyone parenting adolescents.&nbsp;</p>","author_name":"Lorraine Candy & Trish Halpin"}