{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/30fc7379-b13e-4fa2-abdc-e4aeb2fbf5d5/648fdf85be2314001111c5af?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"How to get what you want & need in midlife: a masterclass in growing your confidence","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61ba02b11a8cbee6d23cf0b0/1643996264125-883a39fdf173b772a8b90f1c17bc95e6.jpeg?height=200","description":"<p>Therapist Maxine Mei-Fung Chung talks Trish and Lorraine through&nbsp;ways of boosting your midlife confidence and learning how to deal with difficult emotions and feelings. The author of What Women Want: Conversations on Desire, Power, Love and Growth also shares her personal midlife story as a single mum of one son grappling with an empty nest. PLUS Insider travel tips for new adventures from our podcast partner Sawdays Travel. Check out our dedicated midlife travel hub <a href=\"https://www.sawdays.co.uk/midlife-travel/\" rel=\"noopener noreferrer\" target=\"_blank\">here</a>&nbsp;</p><p><br></p><p><br></p><p>Contact us: <a href=\"mailto:hello@postcardsfrommidlife.com\" rel=\"noopener noreferrer\" target=\"_blank\">hello@postcardsfrommidlife.com</a></p><p>Follow us on Instragram: @postcardsfrommidlife</p><p>Join our private Facebook Group: <a href=\"https://www.facebook.com/groups/681448662400206/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.facebook.com/groups/681448662400206/</a></p><p><br></p>","author_name":"Lorraine Candy & Trish Halpin"}