{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/30fc7379-b13e-4fa2-abdc-e4aeb2fbf5d5/62bb1de37b38a700135b3586?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Midlife weight gain, anxiety & diet: Gut guru Tim Spector joins the dots","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61ba02b11a8cbee6d23cf0b0/1643996264125-883a39fdf173b772a8b90f1c17bc95e6.jpeg?height=200","description":"<p>Professor Tim Spector, author of Spoon Fed and The Diet Myth reveals new research which shows how the gut microbiome&nbsp;affects women in perimenopause and menopause. He tells Trish &amp; Lorraine why depression and anxiety may be&nbsp;'infectious diseases\" and how eating the right food will relieve symptoms and help you live longer.</p><p>PLUS: Your hosts test The Zoe programme and discover what is really going on with their own gut biomes.&nbsp;</p>","author_name":"Lorraine Candy & Trish Halpin"}