Moment #53 // The factors behind the increasing levels of work stress that people are experiencing are many and varied – it’s a complex issue. What is pretty clear, though, is that more and more leaders are reporting that they are burnt out.
But, if you apply a couple of relatively simple and practical remedies, you will be able to protect yourself from burnout. SImple? Yes! Practical? Definitely! But easy? Absolutely not!
It’s not easy because you have to learn to push back, and set some clear boundaries. And you can’t do that unless you have a deep understanding of how your team can maximize the value it delivers.
Once you can answer that question, you have to learn how to say “no” to everything else.
You can take a deeper dive into these insights by listening to Ep.61: Learning to Say \"No\".
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