{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/2970b776-fb5f-5cce-ad49-bee0ed8654fe/61473aba60ebc30013c881da?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"High Vibes and Healthy Travels ft. Fran Dargaville","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/610bda877480751de5972064/1632057432342-231ed4416be99bdc15e989f9e7d64e24.jpeg?height=200","description":"<p>Staying healthy while traveling is all about making&nbsp;healthy&nbsp;choices, but what does that mean beyond simply eats fresh fruits and vegetables... especially when those may not be available to you. Tune in as Steph and Andrea are joined by Fran Dargaville of <a href=\"https://frandargaville.com/the-podcast\" rel=\"noopener noreferrer\" target=\"_blank\">The High Vibe and Healthy Podcast</a> to discuss tips and tricks to keep you healthier on the road!</p><p><br></p><p>To learn more about Fran Dargaville, you can check out her <a href=\"www.frandargaville.com\" rel=\"noopener noreferrer\" target=\"_blank\">website</a> and like her on <a href=\"www.instagram.com/frandargaville\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a> or <a href=\"www.facebook.com/frandargaville \" rel=\"noopener noreferrer\" target=\"_blank\">Facebook</a>.</p><p><br></p><p>Like what you heard? Please subscribe, leave a 5-star review, follow us on social media and/or become a Patreon donor. Every little bit helps us grow!</p><p><br></p><p>- <a href=\"https://www.patreon.com/shitabroadpod\" rel=\"noopener noreferrer\" target=\"_blank\">Click here for our Patreon</a></p><p>- <a href=\"https://www.facebook.com/shitivelearnedabroadpod/\" rel=\"noopener noreferrer\" target=\"_blank\">Click here to like us on Facebook</a></p><p>- <a href=\"https://twitter.com/shitabroadpod\" rel=\"noopener noreferrer\" target=\"_blank\">Click here to follow us on Twitter</a></p><p>- <a href=\"https://instagram.com/shitabroadpod\" rel=\"noopener noreferrer\" target=\"_blank\">Click here to follow us on Instagram</a></p><p><br></p><p>Theme music by <a href=\"https://www.scottbuckley.com.au/tag/free-music/\" rel=\"noopener noreferrer\" target=\"_blank\">Scott Buckley</a></p>","author_name":"Steph Paige and Andrea Gillis"}