{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/2970b776-fb5f-5cce-ad49-bee0ed8654fe/2752ec4b-58c8-4fc3-a9f9-b058caa0085e?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Long Haul Travel Pt 2 - Safety Over Comfort","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/610bda877480751de5972064/610bdab3bcbc7e0012dab83d.jpg?height=200","description":"<p>On any flight you take, be it abroad for work or pleasure, your health and safety considerations begin the moment you step on your flight. In this episode, Steph and Andrea discuss what exactly can happen when you sit on a plane for an extended period of time, and why you need to listen to the advice so many of us ignore - because in July, the reality of what can happen hit home for Steph.</p><p><br></p><p>If you want to help our podcast grow, please visit us on social media and become a Patreon donor!</p><p><br></p><p>- Patreon: <a href=\"http://www.patreon.com/ShitIveLearnedAbroadPod\" rel=\"noopener noreferrer\" target=\"_blank\">www.patreon.com/ShitIveLearnedAbroadPod</a></p><p>- Facebook: <a href=\"https://www.facebook.com/shitivelearnedabroadpod/\" rel=\"noopener noreferrer\" target=\"_blank\">www.facebook.com/shitivelearnedabroadpod</a></p><p>- Twitter: <a href=\"https://twitter.com/shitabroadpod\" rel=\"noopener noreferrer\" target=\"_blank\">www.twitter.com/shitabroadpod</a></p><p>- Instagram: <a href=\"http://www.instagram.com/shitabroadpod\" rel=\"noopener noreferrer\" target=\"_blank\">www.instagram.com/shitabroadpod</a></p><p><br></p><p>Theme music by Scott Buckley – www.scottbuckley.com.au</p><p><br></p><p><br></p><p><a href=\"http://www.patreon.com/shitivelearnedabroadpod\" rel=\"noopener noreferrer\" target=\"_blank\">Support the show</a></p> <p>Support this show <a target=\"_blank\" rel=\"payment\" href=\"http://supporter.acast.com/allthestivelearnedabroad\">http://supporter.acast.com/allthestivelearnedabroad</a>.</p> ","author_name":"Steph Paige and Andrea Gillis"}