{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/29169e5f-e214-464e-8d04-12c23a80c9f1/3d660281-c7ed-4f67-b96a-79eaa0c26506?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Bonus: Kort meditation för att landa i dig själv","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/60de23d56103f4f9c9bf6b4e/60de243a77d2aa00123db2b3.jpg?height=200","description":"<p>Behöver du hjälp med att varva ner och landa i dig själv? Lyssna på den här meditationen. </p>","author_name":"Acast - Josefin Dahlberg"}