{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/281cce9e-c490-44ba-ba78-7a7db39b60c6/615deb59e3592c00142ac726?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"#246: Ankle Grinders","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/611f7f994804724746143e7f/1632781393081-bd5f7d4832e20812ea97b9ccef5464c3.jpeg?height=200","description":"<p>What is wrong with spoilsports Arsenal? No standing, no singing, no fun. We run through the news concerning Leeds United over the international break, while we celebrate the good and the bad from the past week in Heroes &amp; Villains. With levisolicitors.co.uk/thesquareball</p>","author_name":"The Square Ball"}