{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/265de6f5-b7da-484c-8ba1-adf8dd308f80/637b7c2091bde600108d2b93?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Should I Quit: Watching Youtube?","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61b779d7169562d780e95108/1664901075644-a7dd8e0489c7849e49e8487af13575dd.jpeg?height=200","description":"<p>Casper spends a lot of time scrolling through YouTube videos. He feels like he should have a better evening routine, but the algorithm always pulls him in! Is it time to just go cold turkey?&nbsp;</p><p><br></p><p>This week on <em>Should I Quit? </em>Vanessa and Casper ter Kuile explore what rest and self care look like in our day to day lives.&nbsp;</p><p><br></p><p>--</p><p>We are so grateful to our supporters on Patreon who make this show possible. If you can, please considering <a href=\"https://www.patreon.com/realquestionpod\" rel=\"noopener noreferrer\" target=\"_blank\">chipping in</a>!</p>","author_name":"Not Sorry"}