{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/25bd014a-4b6f-46aa-91cc-fbc25c3cc956/c23891eb-6aed-4f3d-8d80-790606570d03?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"“Unf*ck Your Brain” with Kara Loewentheil","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61b7663e169562b0e3e9508d/show-cover.png?height=200","description":"<p>This week Kara Loewentheil joins us to talk about how thoughts can change your way of life, advice for social anxiety, and even live-coaches Candice!</p><p><br></p><p><strong>Find Kara:</strong></p><p><strong>Website: </strong><a href=\"https://unfuckyourbrain.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://unfuckyourbrain.com/</a></p><p><strong>Instagram: </strong>https://www.instagram.com/karaloewentheil/</p><p><br></p><p><strong>Follow Us:</strong></p><ul><li>Instagram: <a href=\"http://www.instagram.com/candicekayla/\" rel=\"noopener noreferrer\" target=\"_blank\">www.instagram.com/candicekayla/</a>&nbsp;</li><li>Twitter: <a href=\"http://www.twitter.com/CandiceKayla\" rel=\"noopener noreferrer\" target=\"_blank\">www.twitter.com/CandiceKayla</a>&nbsp;</li></ul><p>Website: <a href=\"http://www.candicekayla.com\" rel=\"noopener noreferrer\" target=\"_blank\">www.candicekayla.com</a></p>","author_name":"Kayla Ewell | Diamond MPrint Productions"}