{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/25bd014a-4b6f-46aa-91cc-fbc25c3cc956/89c608fc-f132-4c23-bfbf-d10b63824d8e?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"“Nostalgia’s A Bitch” with Michael Vlamis","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61b7663e169562b0e3e9508d/61b7665b153f0900122fcc31.jpg?height=200","description":"<p>Actor Michael Vlamis (<em>Roswell, New Mexico</em>) was a self-described, “sweet little fat boy.” We take a trip down memory lane and share what we would teach our 12 year-old-selves. </p><p><br></p><ul><li>Follow Michael: <a href=\"https://www.instagram.com/michaelvlamis/\" target=\"_blank\">@michaelvlamis</a></li></ul><p><br></p><p>Thanks to our wonderful sponsors: Zola, Hello Fresh, and Panama City. Please support them for help keeping our show free. </p><p><br></p><p>Check out our website: <a href=\"http://www.candicekayla.com\" target=\"_blank\">www.candicekayla.com</a> </p><p>Follow us on Instagram and Twitter: @CandiceKayla</p><p>See <a href=\"https://omnystudio.com/listener\">omnystudio.com/listener</a> for privacy information.</p>","author_name":"Kayla Ewell | Diamond MPrint Productions"}