{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/25bd014a-4b6f-46aa-91cc-fbc25c3cc956/288dacf4-523d-4fc5-a635-670e3bdbbfdf?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"“Don’t Hate, Meditate!” with Megan Monahan","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61b7663e169562b0e3e9508d/61b7665b153f0900122fcb86.jpg?height=200","description":"<p>Author Megan Monahan shares her spiritual journey from working in the music industry to becoming a meditation guru. She also gives insight on why meditation is important and how to work it into your everyday life.</p><p><br></p><p>Join us for a guided meditation with Megan. Check it out wherever you’re listening to this!</p><p><br></p><p><strong>References:</strong></p><p><a href=\"http://donthatebook.com/\" rel=\"noopener noreferrer\" target=\"_blank\">http://donthatebook.com/</a></p><p><br></p><p><strong>Follow Megan:</strong></p><p><a href=\"https://www.instagram.com/megmonahan/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/megmonahan/</a></p><p><a href=\"https://www.facebook.com/10103091237162759\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.facebook.com/10103091237162759</a></p><p><a href=\"http://www.meganmonahan.com/\" rel=\"noopener noreferrer\" target=\"_blank\">http://www.meganmonahan.com/</a></p><p><br></p><p><strong>Check out our merch!</strong></p><p><a href=\"http://podswag.com/challenged\" rel=\"noopener noreferrer\" target=\"_blank\">http://podswag.com/challenged</a>&nbsp;</p><p><br></p><p>Thanks to our great sponsors: bareMinerals, Brave Not Perfect, Blinkist, Panama City, and Native.</p><p><br></p><p><strong>Follow Us:</strong></p><ul><li>Instagram: <a href=\"http://www.instagram.com/candicekayla/\" rel=\"noopener noreferrer\" target=\"_blank\">www.instagram.com/candicekayla/</a>&nbsp;</li><li>Twitter: <a href=\"http://www.twitter.com/CandiceKayla\" rel=\"noopener noreferrer\" target=\"_blank\">www.twitter.com/CandiceKayla</a>&nbsp;</li><li>Website: <a href=\"http://www.candicekayla.com\" rel=\"noopener noreferrer\" target=\"_blank\">www.candicekayla.com</a>&nbsp;</li></ul><p><br></p><p>See <a href=\"https://omnystudio.com/listener\" rel=\"noopener noreferrer\" target=\"_blank\">omnystudio.com/listener</a> for privacy information.</p>","author_name":"Kayla Ewell | Diamond MPrint Productions"}