{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/25708600-4616-4204-93e6-306a767ed9ac/b7f406f9-f325-435c-9ce6-7839646b5928?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"S02//E01 - we're back!","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/60eec88d45fc69e6c03398ab/60eec8a01f9831001383c309.jpg?height=200","description":"After a three month summer break, WE ARE BACK. We talk summer highs and lows, races we've run, books we've read and what else is coming up as we head into Autumn\n\n**Show notes**\n\nWe ran:\nStockholm half\nRun Through Clapham Common 10k\n\nWe plugged:\nSuperstar personal trainer Charlie Brown, aka PTCB\nThe Guilty Feminist podcast\nOur Goodreads profiles: Lissy's & Harry's\n\nWe read:\nThe Life Changing Magic of Not Giving a F**k by Sarah Knight\nWhat Goes Around by Emily Chappell\nMoranifesto by Caitlin Moran\nBecoming by Laura Jane Williams\nCtrl Alt Delete by Emma Gannon\nBig Magic by Elizabeth Gilbert\nYes, Please by Amy Poehler\nThe Girl with the Lower Back Tattoo by Amy Schumer\nBrick Lane by Monica Ali\nA Single Man by Christopher Isherwood","author_name":"one for the road"}