{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/25708600-4616-4204-93e6-306a767ed9ac/291ec17a-3fce-4608-a985-0594f559f21e?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"one for the road: episode twenty-three (on running motivations)","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/60eec88d45fc69e6c03398ab/60eec8a01f9831001383c31e.jpg?height=200","description":"On this episode we talk whether we can \"think\" ourselves into faster runners; our New Zealand residing fav Leah shares an 'on the run', and we question our relationship to running and how to 'find your thing'.","author_name":"one for the road"}