{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/243d3bad-05ba-5c23-95d3-aad502cf146b/e4c954c6-d589-46cd-b206-c6e946017a32?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Eating for your menstrual cycle and trusting your rest with Vianney Leigh","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/611ed6f106c05ec8cff40e81/611ed70f014bb2001382b416.png?height=200","description":"<p>Vianney Leigh is a Menstrual Cycle Alignment Coach, Energy Healer and founder of Status Flow Collective. We speak about the power of your periods, how what you eat impacts your menstrual cycle and why it’s so so important that we start destigmatising rest.</p><p><br></p><p>Find out more about Vianney:<a href=\"https://www.instagram.com/isarobinson_nutrition/\" rel=\"noopener noreferrer\" target=\"_blank\">&nbsp;</a></p><p><a href=\"https://www.instagram.com/statusflow.co/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">@StatusFlo.Co</a></p><p><br></p><p>Use code KITCHEN for 20% off Wild Deodorant: <a href=\"https://www.wearewild.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.wearewild.com/</a></p><p><br></p><p>Follow us:</p><p><a href=\"https://www.instagram.com/kitchenclubpodcast/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">@KitchenClubPodcast</a></p><p><a href=\"https://www.instagram.com/sarahmalcs/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">@SarahMalcs</a> - <a href=\"http://www.sarahmalcolm.co.uk\" rel=\"noopener noreferrer\" target=\"_blank\">www.sarahmalcolm.co.uk</a></p><p><a href=\"https://www.instagram.com/serenalouth/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">@SerenaLouth</a> - <a href=\"http://www.serenalouth.com\" rel=\"noopener noreferrer\" target=\"_blank\">www.serenalouth.com</a></p><p><br></p><p>Support our podcast:</p><p><a href=\"https://www.patreon.com/kitchenclubpodcast\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.patreon.com/kitchenclubpodcast</a></p><p><br></p><p>Podcast music by Jupi/ter, listen to more here:</p><p><a href=\"https://open.spotify.com/artist/1lgvQ2wmUIPUPyijtFXF8x?si=7hHdr5x8TLW57owYxM2Zow\" rel=\"noopener noreferrer\" target=\"_blank\">https://open.spotify.com/artist/1lgvQ2wmUIPUPyijtFXF8x?si=7hHdr5x8TLW57owYxM2Zow</a></p>","author_name":"Sarah Malcolm & Serena Louth"}