{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/243d3bad-05ba-5c23-95d3-aad502cf146b/82fd8a56-edd8-4267-84a8-9a7a9ecf5d8a?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Bonus episode: A check in with Sarah & Serena","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/611ed6f106c05ec8cff40e81/611ed70f014bb2001382b41d.png?height=200","description":"<p>This week we thought we'd have a little catch up between the two of us. Things feel quite heavy at the moment and it's important to check in with your loved ones, so we did just that in this open and honest chat with a few giggles along the way.</p><p><br></p><p><strong>Support us on Patreon:</strong> <a href=\"www.patreon.com/kitchenclubpodcast\" rel=\"noopener noreferrer\" target=\"_blank\">www.patreon.com/kitchenclubpodcast</a></p><p><strong>Follow us:</strong></p><p><a href=\"https://www.instagram.com/kitchenclubpodcast/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">@KitchenClubPodcast</a></p><p><a href=\"https://www.instagram.com/sarahmalcs/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">@SarahMalcs</a> - <a href=\"http://www.sarahmalcolm.co.uk\" rel=\"noopener noreferrer\" target=\"_blank\">www.sarahmalcolm.co.uk</a></p><p><a href=\"https://www.instagram.com/serenalouth/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">@SerenaLouth</a> - <a href=\"http://www.serenalouth.com\" rel=\"noopener noreferrer\" target=\"_blank\">www.serenalouth.com</a></p>","author_name":"Sarah Malcolm & Serena Louth"}