{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/22de9a72-88ad-4a70-8dcc-dfb5015f1991/75d3075e-b331-46ad-8f0b-579cc780bae4?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Matt Ringrose on Vedic meditation & its potential to deepen our lives.","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/610939a51b97844a9481dab3/1746417833120-a4ed7bfc-0d29-485e-816f-1e61e4f61512.jpeg?height=200","description":"<p>Dearest you.</p><p><br></p><p>An honest conversation with my meditation teacher and founder of Bondi Meditation Centre, Matt Ringrose. I ask Matt to unpack some Vedic philosophy in the hope it sheds some light on why this particular body of wisdom and its meditation technique has such a profound impact on our physical and mental wellbeing. Matt has taught thousands of people this life-deepening technique.</p><p><br></p><p>Thank you for being here.</p><p><br></p><p>Alison xo</p>","author_name":"Alison Rice"}