{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/2136979b-b979-5cce-b517-97d96a4b955a/1fee5437-5825-4a7c-9138-ea22d27b74b7?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Episode 3 - Kinetic Fighting - Paul Cale","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/610bb7db748075aaeb971de6/610bb820faf292001306a800.png?height=200","description":"<p>In this episode Bram talks to ex Commando Sergeant Paul Cale. The wine flows and they discuss the 2010 battle of Zabat Kalay, martial arts, the Army combatives program and various other topics.</p> ","author_name":"Bram Connolly"}