{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/1f72a554-9169-45e0-b6d5-7272320e51e3/6502a5fa12412a0011e39bcf?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Curious about Decluttering as Self Care","description":"<p>Decluttering isn't just about tidying up your physical space - it's an act of self-care that can transform your entire life. </p><p><br></p><p>In this episode of Curious Freedom, I dive deep into self-care and how decluttering can play a crucial role in it.</p><p><br></p><p>Join me as I unveil a unique perspective on decluttering, one that goes beyond mere chores and creates a more fulfilling and balanced life. Discover the interconnectedness between cleaning, tidying, and decluttering, and learn practical strategies to overcome resistance and cultivate new habits for a clutter-free lifestyle. </p><p><br></p><p>It's not just about getting rid of stuff, it's about creating space for joy and growth. Are you ready to embrace the transformative power of decluttering? </p><p><br></p><p><strong>The resources mentioned in this episode are:</strong></p><p><strong>● </strong><a href=\"https://curiousfreedom.com.au/is-it-cleaning-or-tidying-or-decluttering/\" rel=\"noopener noreferrer\" target=\"_blank\">Is it Cleaning, Tidying or Decluttering?<strong> </strong></a></p><p><strong>● </strong><a href=\"https://curiousfreedom.com.au/curious-about-stress-with-jonathan-moore/\" rel=\"noopener noreferrer\" target=\"_blank\">Stress Episode</a></p><p><strong>● </strong><a href=\"https://curiousfreedom.com.au/curious-about-overwhelm-and-trauma-with-trish-beckenham/\" rel=\"noopener noreferrer\" target=\"_blank\">Overwhelm &amp; Trauma episode</a></p><p><strong>● </strong><a href=\"https://curiousfreedom.com.au/curious-about-international-downsizing/\" rel=\"noopener noreferrer\" target=\"_blank\">Episode with Sherry</a></p><p><strong>● </strong><a href=\"https://curiousfreedom.com.au/sentimental-items/\" rel=\"noopener noreferrer\" target=\"_blank\">Sentimental Items Episode<strong> </strong></a></p><p><br></p><p><br></p><p><strong>Join our community </strong></p><p><strong>● </strong>Follow us on<strong> </strong><a href=\"https://open.acast.com/shows/6176cbf9b67d9b26eff7eefb/episodes/www.instagram.com/curious_freedom\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a> &amp;<strong> </strong><a href=\"https://open.acast.com/shows/6176cbf9b67d9b26eff7eefb/episodes/www.facebook.com/curiousfreedom\" rel=\"noopener noreferrer\" target=\"_blank\">Facebook</a></p><p><strong>● </strong>Join our Facebook<strong> </strong><a href=\"https://www.facebook.com/groups/813506716374839\" rel=\"noopener noreferrer\" target=\"_blank\">group</a></p><p><strong>● </strong>Leave a review on<strong> </strong><a href=\"https://podcasts.apple.com/au/podcast/the-art-of-decluttering/id1255038682#see-all/reviews\" rel=\"noopener noreferrer\" target=\"_blank\">Apple Podcast</a></p><p><strong>Thanks to our incredible sound engineer, Kris Wright from Mumble &amp; Pop.</strong></p>","author_name":"Kirsty Farrugia"}