{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/1f72a554-9169-45e0-b6d5-7272320e51e3/624e59d36a8b540013b8d9f6?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Momentum","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6176cbf9b67d9b26eff7eefb/1649301972717-09c4b4daa3c22b1950891a12e8e329c2.jpeg?height=200","description":"<p>Momentum. It's so great when you are riding that wave of momentum but what do you do when you get stuck?!</p><p><br></p><p>Today we dig into how momentum can really work in your favour when decluttering. We also spend a bit of time focusing on what to do when you run out of steam or feel that your momentum may have taken you in the wrong direction.</p><p><br></p><p>Oh and don't worry we cover what to do when you just can't get started!</p><p><br></p><p>This episode is jam packed with all the tips and advice you could image to get you moving towards your decluttering goals again.</p><p><br></p><p>In this episode we;</p><p>● Define momentum;</p><p>● Tell you why we think momentum is important and how it relates to decluttering;</p><p>● Emphasise that momentum builds, it doesn't just happen;</p><p>● Discuss what happens when you run out of steam;</p><p>● Highlight that hitting a brick wall can help you reassess and/or course correct;</p><p>● Give tips on how to help build momentum and get started after hitting a wall;</p><p><br></p><p>And so so so so much more...</p><p><br></p><p>We hope from this conversation we all learn something and put a smile on your face!</p><p><br></p><p><strong>Things mentioned in this episode and other helpful links:</strong></p><p>● <a href=\"https://curiousfreedom.com.au/perfectionism/\" rel=\"noopener noreferrer\" target=\"_blank\">Perfectionism</a> Episode</p><p>● <a href=\"https://www.theartofdecluttering.com.au/binary-decisions/\" rel=\"noopener noreferrer\" target=\"_blank\">Binary Decisions</a> Episode</p><p>● <a href=\"https://www.vunela.com/emotional-momentum/\" rel=\"noopener noreferrer\" target=\"_blank\">Emotional Momentum Article</a></p><p><br></p><p><br></p><p>Thank you to BusyOzyMum for your podcast review!! If you have listened to all 300 of our episodes then its your turn to leave us a review!</p><p><br></p><p><strong>Join our community </strong></p><p><strong>● </strong>Follow us on<strong> </strong><a href=\"https://www.instagram.com/curious_freedom/\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a> &amp;<strong> </strong><a href=\"https://www.facebook.com/curiousfreedom\" rel=\"noopener noreferrer\" target=\"_blank\">Facebook</a></p><p><strong>● </strong>Join our Facebook<strong> </strong><a href=\"https://www.facebook.com/groups/813506716374839\" rel=\"noopener noreferrer\" target=\"_blank\">group</a></p><p><strong>● </strong>Leave a review on<strong> </strong><a href=\"https://podcasts.apple.com/au/podcast/the-art-of-decluttering/id1255038682#see-all/reviews\" rel=\"noopener noreferrer\" target=\"_blank\">Apple Podcast</a></p><p><strong>● </strong>Our<strong> </strong><a href=\"https://www.curiousfreedom.com.au/\" rel=\"noopener noreferrer\" target=\"_blank\">website</a></p>","author_name":"Kirsty Farrugia"}