{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/1f6467be-211c-404e-ab67-4245d38358e2/c3d9174a-a0c7-40b0-a7d1-d8e440c676b5?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Booster 10 - Making and Breaking Habits","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/611ec3c406c05e78bff40dee/611ec3f93f947400122e77a8.png?height=200","description":"<p>Super Brain host Sabina Brennan teases apart the components of the habits explaining how unhealthy habits can be deconstructed and reformed as healthy ones</p>","author_name":"Sabina Brennan"}