{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/1f6467be-211c-404e-ab67-4245d38358e2/7bb3c153-1b91-45fb-9aa1-3a8ad7345f6e?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Booster 20 - Weathering Winter Lockdown","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/611ec3c406c05e78bff40dee/611ec3f93f947400122e771f.png?height=200","description":"<p>Dr Sabina Brain offers no nonsense, practical suggestions for getting through winter lockdown restrictions, Pulling no punches about alcohol and diet she gives pointers on taking control, finding joy and losing yourself in a good way.</p>","author_name":"Sabina Brennan"}