{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/1f6467be-211c-404e-ab67-4245d38358e2/4d1ebc7c-22f4-468a-882b-29cd17994fb5?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Booster 16: How is physical exercise good for my brain?","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/611ec3c406c05e78bff40dee/611ec3f93f947400122e7747.png?height=200","description":"<p>Dr Sabina Brennan reads an except from her No 1 best-seller 100 Days to a Younger Brain which explains the many ways in which exercise benefits your brain.</p>","author_name":"Sabina Brennan"}