{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/1f6467be-211c-404e-ab67-4245d38358e2/00be7ede-fe7b-48ea-b44c-e969e995fedb?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"S3:E8 How Blue Spaces Can Make You Feel Better with Dr Catherine Kelly","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/611ec3c406c05e78bff40dee/611ec3f93f947400122e75fe.png?height=200","description":"<p>How Blue Spaces Make you Feel Better with Dr Catherine Kelly&nbsp;</p><p>Dr Sabina Brennan talks to Dr Catherine Kelly author of Blue Spaces How and Why Water Makes You Feel Better about the science behind the health benefits of spending time in and near water and how swimming in the sea helped Catherine cope with bereavement and loss.</p><p>For show notes, podcast transcripts, bonus links and bonus material visit the <a href=\"Episode Blog\" rel=\"noopener noreferrer\" target=\"_blank\">Episode Blog</a></p>","author_name":"Sabina Brennan"}