{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/1f254a10-ee60-4cae-86f7-ea7cacabeffe/f23d77da-ca14-47be-84f6-aa8d898b81e1?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"All Rise for Mr Duncan James!","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61ba21b21a8cbe72a73cf27e/61ba21d2f75b720012450512.png?height=200","description":"<p>How much would you love to get away from your 5k and see other people, hug them? And do a bit of work outside?</p><p>Well Duncan James got that chance when he took part in new MTV show- Celebs on the Farm, airing Monday at 9!</p><p><br></p><p>We chatted about that... and which celeb started calling midway through our chat?!</p>","author_name":"Nicola Bardon"}