{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/1f254a10-ee60-4cae-86f7-ea7cacabeffe/0bb9753f-e72a-46f9-92bf-661280903193?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Chatting charity with Conor Murray","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61ba21b21a8cbe72a73cf27e/61ba21d2f75b72001245059d.png?height=200","description":"<p>Conor is the new ambassador with Down Syndrome Ireland and wants people to can to get involved- he has a 21 day challenge for you!</p>","author_name":"Nicola Bardon"}