{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/1e1bacd5-22d1-4f5b-983a-8164fa82f1bb/47724730-389e-426b-a024-90a4f9a9d163?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Free Form","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/610c37c290547327bfe51912/610c37ee02e43e0012691df1.png?height=200","description":"<p>Alice has left her boxing gloves in the rain and Rose is not feeling great and that's fine! The phones are running hot. But do not rely on these gals. Some #CovidCrush's, some emails and no responsibilities.</p> ","author_name":"Little Empire Podcasts"}