{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/1bbb3668-2a5c-4a5a-a03a-ef32dd591920/659f3f7effd3730016e55a0b?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"BONUS: Chatting with Durham Captain Sarah Wilson","description":"<p>Ahead of Durham’s clash with Manchester City on Sunday, Chloe sits down with their captain and one of the longest-serving players in their history, Sarah Wilson! They reflect on Durham’s journey since last facing Man City a decade ago and how - uniquely in the Championship - the club has kept the loyalty of some of its best players for so many years.</p><p><br></p><p>Check out Upfront's new social channels! Follow us on&nbsp;<a href=\"https://twitter.com/upfront_pod\" rel=\"noopener noreferrer\" target=\"_blank\">Twitter</a>,&nbsp;<a href=\"https://www.instagram.com/upfront_pod/\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a>, and&nbsp;<a href=\"https://www.youtube.com/@UpfrontPod\" rel=\"noopener noreferrer\" target=\"_blank\">YouTube</a>! Email us <a href=\"mailto:show@upfrontpod.com\" rel=\"noopener noreferrer\" target=\"_blank\">show@upfrontpod.com</a>.</p><p><br></p><p>Sign up for the Football Ramble Patreon to get ad-free Upfront shows and more: <a href=\"https://open.acast.com/patreon.com/footballramble\" rel=\"noopener noreferrer\" target=\"_blank\">patreon.com/footballramble</a>.</p><p><br></p><p>***Please take the time to rate and review us on Apple Podcasts&nbsp;or wherever you get your pods. It means a great deal to the show and will make it easier for other potential listeners to find us. Thanks!***</p>","author_name":"Stak"}