{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/1ac1e160-dbf7-41e4-b3c3-edcaba28f7a6/665ed48b1d34390012297801?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Antarctic Tour Guide","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/610bc2b274807599cd971e3b/1717491538556-214cfacd1e5dd86bab513918190e0622.jpeg?height=200","description":"<p>Hello! Today on the pod I actually had a completely different episode for you ... but technology isn't playing ball with me so I’m saving that one for next week. Today we’re looking back at a chat I had during the covid lockdowns a few years ago. It’s with a lovely lass named Graceie who – as well as a working as a bunch of other things, is an Antarctic tour guide. Absolute legend and a really adventurous soul. You’ll probably hear it in my voice, because of the time difference, I think Gracie might’ve been in the US, we had to do it at like 4 or 5 in the morning in Queensland. But it was so worth it..&nbsp;I really hope you enjoy it!</p><p><br></p><p><strong>Get in touch if you'd like to suggest an idea for an episode or just to say G'day &lt;3</strong></p><p><br></p><p><a href=\"https://www.instagram.com/thewithmonpodcast/\" rel=\"noopener noreferrer\" target=\"_blank\">INSTAGRAM</a>: https://www.instagram.com/thewithmonpodcast/</p><p><a href=\"https://www.facebook.com/listen.with.mon\" rel=\"noopener noreferrer\" target=\"_blank\">FACEBOOK</a>: https://www.facebook.com/listen.with.mon</p><p><a href=\"https://www.tiktok.com/@with.mon.podcast\" rel=\"noopener noreferrer\" target=\"_blank\">TIKTOK:</a> https://www.tiktok.com/@with.mon.podcast</p><p><strong>EMAIL:</strong> listen_with_mon@outlook.com</p><p><br></p><p><br></p>","author_name":"Monika O'Hanlon"}